On day 5 of the Charles Clark, weight loss has been good 3 to 4 pounds. No Hunger! But...(1) think I'm in ketosis since day 2, mouth tastes incredibly foul and I'm tempted to have some protein just to get rid of the taste, (2) am having real problems keeping my calorie intake up, I don't want to go into starvation mode, (3) very strange sensations in stomach and lower back. Not actual hunger but that stomach sensation as if I haven't eaten for a very long time.

Trying to stick with it, but the other low-carbs mostly seem higher than Charles Clark's 40g maximum.

Ian in London and Ketosis