I do find it a joke and I don't think it's rude of me to say so. I was 306 pounds, I know what it's like to be fat, I still AM. So don't preach to me. And it IS for beginners like I said. No lies in my post. Just my review of curves. Not everyone thinks Curves is wonderful. If you like it and it works for you, good, I'm happy for ya, any exercise is better than none.

But what really made me laugh at Curves is how they emphasized and encouraged speed over form. I didn't even mention that in my previous post. That's a biiiiiiiiig no-no in terms of strength training.