Fri, Jun-13-03, 02:38
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Thursday and Pilates
Again stayed on after Body Pump to do the Pilates session.
This week it was a lot easier as the movements were more familiar. I think it will get easier over the next few weeks as you get used to doing the breathing and holding your stomach in whilst doing the slow movements.
Booked in for next week, but Lisa will be away for the next 3 weeks. Must find out who we are having.
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