Thu, Jun-12-03, 12:42
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Senior Member
Posts: 118
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Plan: atkins
Stats: 133.5/128/123
BF:27%
Progress: 52%
Location: Graham, Washington
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yesterday
Hey put my weight bench back together.Had a blast working out.Love to bench press etc.For about 2 years could bearly lift.like someone sucked the life out of me.Really poor nutrition and smokes.Hey hey not even any sorness..And walked a few laps around a big lake on the hill.
Today rounded up my pooch and some friends and walked ,walked,walked Already have arrangements for tomarrow 3 of us doing 4 miles first off.Later
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