I agree the problem could be too few calories and way to little fat. Thisis a high fat diet, and by going low fat and cal you only make your body flip into starvation mode. Instead of using the address for your fodo page, make your fitday public and it should give you a link to use. You can also choose the "HOME" link on the side of the page above food, go down to where you had the option of making it public and it will show there. It should look something like

http://www.fitday.com/WebFit/Public...html?Owner=jinx

replace jinx with what ever your username is.

On fit day only keep track of calories and shoot for the x12 or more range to start to get your body outof starvation mode. You can always cut back when closer to goal. Also try to get the green fat part of your pie chart over 60% at least. Alot of people do well in the 70-80% even.