msatt,
i'd lost a lot of weight low carbing a few years ago-- and i'm not loosing nearly as fast this time either. it's so frustrating! i think either my body is either fighting the change- or maybe i'm just getting older and my metabolism has slowed down. but if i can loose 2 pounds a week, i'll be happy. i've recently switched to soy milk; but there's a big difference in the carbs in different soy milks. i've gotten into reading lables lately; and i've found carb contents going from 5 to 24 gms. so confusing sometimes..lol
clover