I've lost 36 lbs on this program eating as much as I want to, with occasional planned cheats. I can honestly say that I never starve and I don't get major food cravings (although I occasionally think I can smell certain funky foods that I used to love!). This is a typical day for me:

B: whole wheat toast with mustard, alfalfa sprouts and tomato slices, cup of decaf plain tea
S: fruit (nectarine or a large handful of berries)
L: roast chicken breast and green beans, with a gravy made from meat drippings, pureed onions and cream
D: poached salmon, mixed salad greens with cheese dressing

Occasionally I have berries or Splenda-sweetened whipped cream for dessert but not often.

I also drink about 70 oz of water a day.

BTW, string cheese is legal, even partly skimmed. Suzanne explains on her site's FAQ's that the way cheese is processed makes partly skimmed cheese legal to have.