Yeah, I think all of us know how bad smoking is. It's a lot easier to say don't replace smoking with food than it is to actually do it .

This WOE has nothing to do with smoking for me. I just want to drop a few pounds. I also want to try to quit again, but I can only do so much.

I feel like once I'm at my goal weight, I will feel good about myself, and when I quit and gain some weight, it won't be as bad as if I were to quit now, and feel twice as fat!

Anyhoo, www.quitnet.com is a great site if you're interested in quitting smoking. They are really awesome.