Wed, Jun-11-03, 16:59
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi Pitam, welcome!
It's a bit hard to suggest anything unless we know what you've been eating, so how about posting some of your daily menus?
Also, how much water have you been drinking, and how much exercise are you getting?
Are you eating "frankenfoods" such as low carb bars or sweets?
Cheers.
Rosebud
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