Wed, Jun-11-03, 15:57
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Senior Member
Posts: 202
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Plan: Atkins
Stats: 247/216/115
BF:
Progress: 23%
Location: Mission Viejo, California
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Hi fishy48,
I am losing about 2pds a week too. I did plateau for awhile but I am losing again. I figured out when I start plateauing I carb up for 2 days then I do a strict induction, and it seems to start moving things for me again. AND drinking a lot of water helps tremendously.
Laura
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