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my first day of REAL induction...
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Wed, Jun-11-03, 10:47
Jannie
Senior Member
Posts: 499
Plan: Atkins
Stats: 184/156/160
BF:
Progress: 117%
Location: Baltimore, MD area
Good for you, cranking up your program! 2 suggestions-don't forget to drink your water - and sugar-free jello is allowed, even on induction (no carbs, made with Splenda). It has kept me on the path many, many times! It comes all made in puding cups at the store, or you can buy the boxes and make your own.
Remember-you are worth it. You will feel so much clearer and more energetic-Good Luck, Dear!
Jannie
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