Hi Heidi;

Congrats on doing so well up to now

I started induction 8 days ago. I have found that when I am really craving something sweet, I can eat 1 or 2 "Tic-Tac" mints. This will usually resolve my craving -- they have 0 calories, 0 carbs, 0 sugars. They also come in about 5-6 different flavors (and they make your breath smell good too!!!).

Give this a try. It has helped me a lot. I now only crave sugar maybe once a day....when I first started, I was craving it ALL DAY (since I was a major Coca-Cola-aholic).

Good luck