Wed, Jun-11-03, 10:33
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Plemorphist
Posts: 7,925
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Plan: Schwarzbein Principle II
Stats: 150/129/130
BF:??%/??%/ 22%
Progress: 105%
Location: Virginia Beach, VA
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Here is a good web site that lists 3 different anti-candida diets. And Grapefruit Seed Extract (liguid) is a good anti-fungal that's cheep. I use it. Anti-candida diet Hope this helps.
I cut out all grains, dairy, fruit, nuts, & sugar for 3 months and all my symptoms went away. I recently had a flare up and started an antifungal again at night and in 3 days it went away.
Liz
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