There is a little back-log here, as much as I can remember.

Goal: Cardio x 6 day per week
Goal: Resistance Training 4-5 days per week (pull and push)



5/28/03
-Discovered Fitday, first entry
-No Workout

5/29/03
-Arms/Back (Pull) workout; 45 min

5/30/03
-No Workout

5/31/03
-Low Carbing begun
-No Workout

6/1/03
-No Workout

6/2/03
-No Workout

6/3/03
-No Workout

6/4/03
-45 min on a stationary bike

6/5/03
-30 min on a stationary bike (8.37 miles)

6/6/03
-No Workout

6/7/03
-QUIT SMOKING!
-30 min on a stationary bike (8.91 miles)
-Arms/Back (Pull) workout

6/8/03
-STARTED SMOKING (bleh)
-No Workout

6/9/03
-30 min on a stationary bike (9.00 miles)

6/10/03
-QUIT SMOKING AGAIN!!!!
-30 min fast-paced walking (10 streets, 5 avenues)
-Laundry (Carrying 60 lbs up and down 4 flights of stairs and down the street)

EDIT: Changed title, "My Workout" was rather lame.