Wed, Jun-11-03, 10:07
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Senior Member
Posts: 136
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Plan: General Low Carb
Stats: 194/180.5/160
BF:
Progress: 40%
Location: NYC
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Vonhinx's Daily Allotment
There is a little back-log here, as much as I can remember.
Goal: Cardio x 6 day per week
Goal: Resistance Training 4-5 days per week (pull and push)
5/28/03
-Discovered Fitday, first entry
-No Workout
5/29/03
-Arms/Back (Pull) workout; 45 min
5/30/03
-No Workout
5/31/03
-Low Carbing begun
-No Workout
6/1/03
-No Workout
6/2/03
-No Workout
6/3/03
-No Workout
6/4/03
-45 min on a stationary bike
6/5/03
-30 min on a stationary bike (8.37 miles)
6/6/03
-No Workout
6/7/03
-QUIT SMOKING!
-30 min on a stationary bike (8.91 miles)
-Arms/Back (Pull) workout
6/8/03
-STARTED SMOKING (bleh)
-No Workout
6/9/03
-30 min on a stationary bike (9.00 miles)
6/10/03
-QUIT SMOKING AGAIN!!!!
-30 min fast-paced walking (10 streets, 5 avenues)
-Laundry (Carrying 60 lbs up and down 4 flights of stairs and down the street)
EDIT: Changed title, "My Workout" was rather lame.
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