Could someone (Karen?) please point me to where in the book it goes over the dairy restrictions? I have read PP, PPLP and the 30- day book but don't recall seeing a dairy restriction. I've even gone back and re-read the chapters on fats and didn't see it. I would appreciate it if someone can point me in the right direction. The majority of my fats come from mono's but if there's a restriction, I need to make sure I'm not getting too many sats. TIA