Tue, Jun-10-03, 21:33
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Registered Member
Posts: 2,276
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Plan: lots of meat
Stats: 00/00/00
BF:goal: 17%
Progress: 41%
Location: Germany (Canadian abroad)
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if you do them throughout the day, every day, you should progress quickly. Have one or two days off, but do several sets (not to failure) throughout the day, gradually increasing.
Meg
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