From another diet thing I read this:


"Yeast can be detected in saliva. Put a glass of water on your nightstand before retiring. First thing in the morning immediately upon arising (even before clearing your throat or brushing your teeth) gather some saliva in your mouth and spit it into the glass. Within minutes, if there is any yeast in your system, the saliva will immediately clump together and begin to "leak" down into the glass of water in "tentacle-like" fashion. It resembles a jellyfish if you've seen them under water.

If the saliva sinks down to the bottom of the glass quickly, you should consult a Health Professional to begin a cleansing program. Weight loss supplements may not absorb well in the presence of high yeast levels, but this can frequently be corrected easily with anti-yeast products.

If there is not too much yeast in your system, the saliva will simply disperse on the top and not sink"

Looks at DANDR, the too-much yeast symptoms are like very common for me. Dunno if this works but I'll give it a whirl.

Comments/suggestions on an easier way to know?

Thanx