I did my 2 weeks of induction strictly by the book. I am still under 20 g of carb but I did include some almonds and low carb tortilla bread that has net carb of 3g/slice (12-9(fiber)).

Is this okay for people who want to be under 20g of carb longer than 2 weeks and include things such as low carb tortilla and low carb Atkins bread.
thanks