Hi Cherinfo,

If you are more comfortable eating complex carbs, that's fine for you and I wish you well.

But this is a low carb site, where we only support the low carb way of life, not WW which as LisaN says is low cal, low fat and high carb.
What you are doing is not low carb, so I think you'd be better to find a WW bulletin board.

Rosebud