Sat, Jul-21-01, 09:55
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Hi Jenna,
Just go right back to square one immediately. We all blow it, but those who are most successful just keep going back and don't use a binge as an excuse to keep binging. The more you do it, the better you get at it, and believe me it's worth it!
Karen
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