Tue, Jun-10-03, 11:47
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Senior Member
Posts: 194
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Plan: Atkins
Stats: 290/246.5/230
BF:??/19/12
Progress: 73%
Location: Panama City Beach, FL
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HI
I used those metamucil capsules, that way I don't have to taste it at all. I take two per meal, irregardless of what I eat, it seems to keep things moving along very well.
So yes, you can substitute Fibercon pills, or any kind of fiber you want, as long as it doesn't cause you any ill effects.
Good luck,
wsgts
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