Tue, Jun-10-03, 06:01
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Hi Feather
From your measurements it certainly looks as if you are doing well at the gym - that's terrific news.
When I started at the gym I put on 3 pounds the first week and was a bit annoyed. I think that not only do you exchange fat for muscle, but it also alters your water balance. It then took me the next 3 weeks to get rid of those extra pounds, but from then on it was onwards and downwards.
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