Tue, Jun-10-03, 03:50
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Registered Member
Posts: 42
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Plan: Atkins /my own
Stats: 164/164.0/120
BF:
Progress: 0%
Location: Massachusetts
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They limit the shakes and bars, because in the end, calories still matter. a 220 calorie shake 3 times a day wil affect you mare than a few ounces of lettuce.
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