Tue, Jun-10-03, 02:21
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Registered Member
Posts: 37
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Plan: Atkin's - Induction (Since 6-12-03)
Stats: 225/222/135
BF:41.1/40.6/24.7 BMI
Progress: 3%
Location: Florida, U.S.A.
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How Long?
I'm pretty new to the whole LC thing, though I've read Dr. Atkin's book. I must've misread because I thought I was permitted to have veggies with my dinner while on the Induction diet. I have been eating CC celery and cauliflower like crazy! Do I need to cut that out for a while and just eat salad?
Also, I was wondering how long I should stay on the Induction diet. I have about 90 lbs. to lose...should I wait until I've lost 20, 30...?
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