I started 29 april and lost 5 pounds my first week and another 4 the second week, for 9 total induction loss have now lost 13.5 pounds. Exercising 5 days/week 30 mins elliptical trainer, arms and leg weights. Have been quite strict with 20g until last week when starting aiming for 25g.

My DH, however, is quite another story started two weeks ago (6'4" weighed 275lbs) - lost 11 pounds the first week, another 6 the next week for 17 total induction loss. No exercise and not overly strict - heaps of coffee, diet cola and LC chocolate!!