Mon, Jun-09-03, 21:54
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Registered Member
Posts: 682
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Plan: 00000
Stats: 000/000/000
BF:
Progress: 38%
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Hiya!
I would go right back to induction...strict. ONLY whole foods and only those listed. No shakes...etc...just the basics. I would do this untill you see progress...certainly for 2 weeks at least, before going on to OWL.
If after the two STRICT weeks of all whole foods you still do not have a loss, I would see the doctor.
Best wishes;
Jake
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