Try not to get discouraged... Reevaluate what you are eating. I had stopped losing for almost a week and couldn't figure out why so I started to look at what I was eating. I turns out that the 0 carb, sugar free Jello I was having for snacks was sweatened with aspertame. I cut back on those and the amount of cheese I was eating, 5-6oz a day, and the weight loss kicked back in. It's all trial and error, but when you really start losing you will feel great and won't even mind that you had to adjust a little.

Also, try not to eat dinner too late. If I eat after 8:00PM, it seems to not be a good thing for the weight loss. I try to eat breakfast by 8am, lunch between 12-1, and dinner around 5pm. I then go to the gym where I work off about 500 calories (2-3 times per week).

Good luck!