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  #10   ^
Old Mon, Jun-09-03, 17:10
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ShadowTail ShadowTail is offline
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Posts: 26
 
Plan: Atkins
Stats: 155/124/105 Female 4'10"
BF:
Progress: 62%
Location: PA
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From looking at your menu, I don't think your getting enough fat. I think you should just try upping your fat before trying the fat fast again. If you were losing weight on the fat fast, Atkins says to go from that. To not stay on the fat fast, but to start raising your fat intake.
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