Thu, Dec-14-00, 16:23
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Hi Sadai,
Chances are, if you have a slow metabolism, it will remain slow on any diet, unless you find out what is slowing your metabilism. Check the comments from this thread:
http://forum.lowcarber.org/showthread.php?threadid=276
One thing I'm wondering about is that eating too little in an attempt to lose more weight, may work against the dieter, since we need to increase our fat burning capability.
Share with us what you're doing and we might be able to spot some things that might help.
Wa'il
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