Mon, Jun-09-03, 14:44
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Plan: Atkins
Stats: 244/220/170
BF:
Progress: 32%
Location: Ontario
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I've never seen psyllium growing so I'm not sure what the husks look like. I take it in the capsule form which contains what looks like brown powder. Since it absorbs water, I don't think that form would be very abrasive. I think you can buy bags of the husks and that might be more of a problem.
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