Mon, Jun-09-03, 10:58
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Senior Member
Posts: 852
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Plan: Atkins
Stats: 222/209/150
BF:39%/34.6%/24%
Progress: 18%
Location: Monterey Bay Area, CA
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Dry roasted sunflower seeds are not lowfat...
Dry roasted nuts have "seasoning" on them to make them taste "better" e.i. sugar and salt. Think how addictive and evil kettle korn is!
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