Hi All,
Thank you for the replys.

Robin, thank you for your support. I will check out your journal.

Tanya, Yes, I discovered the whey protein shakes and
fell in love with them. They were such a welcome change from
eggs in the morning. I was having these with mac nuts
and did notice some loss so I thought I was ok.

Shelly,
Sorry to have confused you. I HAD been constipated, now
I am having occasional bouts of not full blown diarrhea
but loose stools and have to go very quickly. I admit
as inconvenient as this is, I would rather have this then
being backed up!!! Oh, and thank you for your support.
I really do appreciate it. Its keeping me going right now.

Suzie