I am sorry you are feeling discouraged! I know how it can feel to see that you have gained a bit on the scale. This happened to me twice recently, and boy did I hate seeing it, but the next day I had lost that lb and in one case had lost two. You have already accomplished so much, you are doing great! It is totally normal to slow down a bit, so don't get too discouraged. If you want, you can check out my journal. I documented the times I was up a lb in there, and my feelings on the subject. Hopefully my experiences can help you out.

Robin