Hello, I really think, if you are determined to lose this weight, then you have to be more opened minded about what you can put in your mouth, cause with what your eating /drinking now....................... this diet is'nt going to give you the results you want........ nor will it continue to keep off, what your losing for very long.

There is so many great tasting veggies to pick from, especialy, that you can just plop on top of a salad.

Have you not liked veggies all your life, maybe, you just think you don't like them, just buckle down and give some a try, this is a wonderful way of eating, that will help you lose weight like never before, and it's one you can live with,................. BUT you must feed your body properly in order for it to work.

Don't miss out on it, convince yourself you are just going to reintroduce yourself to some very healthy foods, for your own good The choice is yours

I wish you luck, Kathy