Sun, Jun-08-03, 23:57
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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OMG really........... fathers day this sunday?????
Gee is'nt there a carb counter in the in the book you have???
If not, check out the Carb counter at the top of main page.
Don't forget to subtract the fibre count 
Cheers Kathy |