Sun, Jun-08-03, 22:00
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Registered Member
Posts: 86
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Plan: Atkins
Stats: 178/147/130
BF:
Progress: 65%
Location: Dunedin, New Zealand
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I would advise eating more veges - particularly brocolli, cauliflower, spinach, silver beet etc - I had read somewhere here that the more different veges you can incoporate the better for weightloss - also if you are not getting enough fibre you might be "retaining" the weight
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