Sun, Jun-08-03, 07:54
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& Dillion Doggie Do!
Posts: 2,061
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Plan: Atkins, Maintenance
Stats: 221/172/147
BF:Sizes over scale!
Progress: 66%
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You can stay at that carb rate as long as you want. I am almost to my 4 month on Atkins and still stay around 20 carbs a day. It is up to you. That is what is good about this eating style, you decide what works for your lifestlye. No two people are alike!
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