I am a huge fan of Fitday. I use it every day to track my food and my exercise. I like it because you can access it anywhere and it makes it easy for me to see my fat/protein/carb ratios. And, it makes it easy for me to plan meals in advance-I can see exactly what all my ratios are and can adjust them quickly.

I prefer to add custom foods as I need them-since I eat a lot of the same things every day-it doesn't take much time for me to get my foods listed.

My one complaint is the default serving sizes fitday uses-be very careful of that.

Once you get things initially set up-you can go to the recent or custom food box, scroll down and choose "List all recent foods" or "list all custom foods" that will bring you to a page where you can check every thing off really quickly. Then you can adjust serving sizes on the main page all at once.