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Old Sat, Jun-07-03, 21:58
yellowman yellowman is offline
Senior Member
Posts: 203
 
Plan: General
Stats: 200/200/170 Male 74
BF:
Progress: 0%
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If its of any consolation, I never had ketone breath, ketone sweat or none of the "ketone" feelings. No withdrawal symptons, and maybe a day of feeling hyper. Everything seems pretty leveled out. And I've lost 8 pounds, so I'm pretty sure I'm in ketosis. And I'm not using the testing strips, and don't intend too as long as I am losing weight.

My hidden carb problem was Maltodextrin, which was in the sugar free Metamucil I was taking. Now I have powdered psyllium husks to go with my wheat bran, so it's all good. Turns out my induction levels were really ~28gm of carbs instead, but hey, it all worked out=)
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