Sat, Jun-07-03, 20:53
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Senior Member
Posts: 225
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Plan: Atkins Diet
Stats: 170/155/130
BF:
Progress: 38%
Location: North Carolina
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I love the bars and have never gotten sick from them.
No, you did not eat 22 carbs. There are only 2 net effective carbs in the whole bar. Net carbs are the only carbs that actually effect your diet. So you really do only count 2 carbs for the whole bar.
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