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Old Sat, Jun-07-03, 20:36
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cincin11 cincin11 is offline
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Posts: 1,713
 
Plan: Atkins OWL
Stats: 193/167/150 Female 5'10?
BF:
Progress: 60%
Location: United States
Default Re: need SUGAR help please!

Quote:
Originally posted by mammoth


I have been questioning my level of ketosis the past two days and so am "searching" out possible hidden enemies

I hope I am not out of ketosis. I used to have that sweet taste in my mouth ,but it's gone now. Does that mean I have to do induction again? Around Monday, I started venturing past the 20 carbs , to around 25 . I also added peanut butter, macadamia nuts,and berries... And I haven't lost anything. I keep going between 181.2 and 182. So, I will give it a week and if it doesn't change, I will too have to take something out of my diet. I think I am just at the point just past induction where everyone slows down a bit. Cindy
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