Sat, Jun-07-03, 20:21
|
|
Senior Member
Posts: 104
|
|
Plan: Atkins
Stats: 224/185/150
BF:
Progress: 53%
Location: upstate NY
|
|
atkins bars induction friendly? also.....
I bought a couple atkins bars at the store today, I ate one cookies and cream, now it said there was 22 carbs, but the package said 2net carbs* and that I should only count the 2 carbs because after subtractingfiber (11grams) and glycerin (9 grams)
Now is this right for me, or did I actially spend 22 carbs on this bar? If I did, I just went way over my allowed carbs for the day..
Also.... a few minutes after eating the cookies and cream bar my stomach felt uneasy and I ended up running to the bathroom and throwing it all up within 5 minutes... Has anyone had this happen to them?
|