Sat, Jun-07-03, 15:46
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Senior Member
Posts: 902
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Plan: South Beach
Stats: 135/123.0/120
BF:
Progress: 80%
Location: Jersey Shore, USA
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Quote:
originally posted by Lisa N:
Carb blockers also will only block starchy carbs, they don't block the carbs from sugar and there is a limit to how many grams of carb they can block per meal. Carb blockers also have the unfortunate effect of also blocking the absorption of important vitamins and minerals.
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I wouldn't sweat it. As others have said jump back on plan and drink lots of water. It really doesn't seem worth it to put strange chemicals into your body. Good luck on your LC journey!!! |