Sat, Jun-07-03, 13:46
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Senior Member
Posts: 6,068
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Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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Dear mammoth,
When I suggested 1,525 for the person concerned I was talking about Karen specifically. I think most people would think this is a reasonable amount. This does not mean I think a heavier person should eat 10 x his/her body weight. We all have to make our own minds up. Personally I can't lose weight on 10 x my current weight - I have to go a bit under or I just maintain.
regards,
Robert
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