Thread: Calories
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Old Sat, Jun-07-03, 12:52
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RickinTN RickinTN is offline
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Posts: 1,504
 
Plan: Modified VLCD
Stats: 456/431.2/185 Male 70"
BF:49%/??/11%
Progress: 9%
Location: Bristol, TN USA
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I feel everyone is right to a degree. If I was to eat 10 to 12 times my current weight, I would have to eat 3,390 to 4068 which would be way too many calories for me. I gained my weight because my body did feel it was being starved.

I have been aiming for between 1660 and 2000. I have went over some and I have went under some.

I think the most important rule is to eat what you can and not feel overstuffed
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