Sat, Jun-07-03, 12:40
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Senior Member
Posts: 1,665
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Plan: My own
Stats: 340/340/180
BF:way/too/much
Progress: 0%
Location: Saskatchewan, Canada
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Does it count as a cheat if........
I stay within my 20 gram limit of carbs???? Our local store had strawberries on sale and I bought 3 pounds ($1.88/lb). I checked fitday and the numbers seem to be fairly reasonable, one cup being 10.67 grams of carbs with 3.5 grams of fiber, for a net carb count of 7.17 grams per cup. I would have one cup less veggies as well to compensate. So....Opinions and insight please!?
Nicole
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