Sat, Jun-07-03, 05:53
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New Member
Posts: 9
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Plan: Atkins
Stats: 240/230/210
BF:
Progress: 33%
Location: Atlanta, GA
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Cup of lettuce ?? please help
I'm on day 9 of induction so I'm very new at this...I think I'm eating too many vegetables and too much salad. How much is a cup of lettuce? 8 oz? In induction, you're allowed 2 -3 cups of veggies/lettuce daily and I'm not sure how to measure that properly
Any help is appreciated...Thanks!
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