Fri, Jun-06-03, 18:02
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Don't dream it be it
Posts: 5,748
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Plan: Low Carb
Stats: 292.4/238.4/165
BF:
Progress: 42%
Location: Maine
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You are probably going over your allotted cheese amount of 3-4 oz.
I love ricotta with protein powder but I lose better without it.
Is slenda Splenda or is it something else?
Splenda is limited to 3 packs a day.
More veggies, how about another salad at lunch or some green beans or spinach.
Beth
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