Fri, Jun-06-03, 10:52
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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I am 5 feet tall. My goal is 120 lbs with 20% body fat (my lean body mass is 96 lbs).
I used to weigh 110 lbs 2.5 yrs ago. 110 lbs was my goal (changed it) before but I think it is unrealistic: my body fat would have to be really low, like a professional athlete's or I would have to lose lean body mass (eat away muscle) which is not a good idea.
I just want to get back into size 5. Right now I am in size 13s and 11s (fit but snug..so I guess they don't really fit ).
38 more pounds to go!
Peace
red
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